Vegan Fiber is the one stop shop for plant based nutrition. We promote a vegan lifestyle and always encourage our tribe to EAT MORE PLANTS! Our products and services promote the purest form of plan. Fiber intake is associated with numerous health benefits. However, most people in North America consume far less than the daily recommended intake levels. Fiber may be my favorite nutrient. I love helping people increase fiber intake because it’s one nutrient where they often feel the effects (hopefully in a good way!).